What are benefits aceh gayo coffee for health? – From the many types of coffee in Indonesia, Aceh coffee is one of the most popular. Not only in Indonesia alone, Aceh coffee has been known to go abroad. Aceh is indeed one of the largest coffee producing regions in Indonesia. The types of coffee grown in Aceh are Robusta coffee and arabica coffee. Of these two types, arabica coffee is considered to have the best quality.
Arabica coffee from the Gayo area has even been named the world’s best organic coffee. This type of coffee has a distinctive flavor with the main characteristics such as aroma and complex perisa and strong viscosity. No wonder many export demands from other countries, especially from continental Europe.
Other coffee benefits:
What are Benefits of Aceh Gayo Coffee for health?
Research from the National Institutes of Health and the AARP found that people who enjoy coffee daily have lower rates of depression than people who do not consume coffee at all. Not only avoid the depression, coffee consumption can improve mood. The content responsible for this is the content of coffee’s antioxidants and caffeine.
Many studies suggest that caffeine in coffee can help regulate the liver. Recent research finds that regular coffee consumption every day can lower the risk of autiomun sclerosingcholangitis (PSC) disease that can lead to liver cirrhosis, liver failure and even cancer. Other studies have also found that alcoholics who consume coffee are at lower risk of alcoholic cirrhosis than alcoholics who do not consume coffee.
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It’s no secret anymore caffeine in coffee can increase the spirit and stamina of the body. Because of this content, coffee can be used as a natural stamina booster. Try drinking a cup of coffee before the presentation or test.
Science Daily magazine revealed that consumption of 4 small cups of coffee a day can reduce the risk of type II diabetes by 25%. This is thanks to the content of chlorogenic acid and alkaloids that can reduce the absorption of glucose in the body.
Coffee helps memory and thinking power stay sharp. Many studies suggest that average coffee drinkers have a 60% lower risk of developing Alzheimer’s disease and dementia. Other studies have shown that Parkinson’s disease is preventable and the risk decreases from 32% to 60%. This is because protein decreases the production of beta-amyloid proteins, which usually accumulate in the brains of people with Alzheimer’s.
Coffee in addition to a mood booster, stamina enhancer and morale are also useful to prevent the occurrence of skin cancer. Research by Brigham and Women’s Hospital and Harvard Medical School in 2012 found that women who diligently consume 3 cups of coffee a day can avoid skin cancer than women who do not drink coffee or drink low caffeine coffee.
Other Benefits Aceh Coffee Gayo for health:
Thus the description of the benefits Aceh gayo coffee for health. It should be noted that the recommendation of drinking coffee as much as 3 cups a day may be different for each person. Patients with ulcers, pregnant and lactating women should be careful in consuming them. May be useful
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