What are benefits of mangosteen fruits for health?

Benefits of Mangosteen Fruits For Health

What are benefits of mangosteen fruits for health?Benefits of mangosteen fruit is phenomenal and until now he is called the queen of fruit. Mangosteen can treat and prevent various dangerous diseases such as cancer, this is what makes it extraordinary super fruit.

The results of the research revealed that the mangosteen fruit and its skin has more than 40 substances xanthones . As you may know, xanthones is most useful antioxidants in the world.

Not only have the substance super ‘xanthones’, in the mangosteen also contain polikasanida, cathechins, and polyphenols which is one of the anticulate and anti-bacterial material. Xanthones is one of the main components of the mangosteen fruit.

Mangosteen Nutritional Content

Not only xanthones, mangosteen also has a high content of vitamins and minerals.

  • Vitamin C, BI & B2
  • Iron,
  • niacin,
  • protein,
  • fiber,
  • calcium, and others.

Benefits of Mangosteen Fruit for health

What are benefits of mangosteen fruits for health? – With various substances contained by the mangosteen fruit, then the benefits of this fruit can be categorized into one ‘form of medicinal plants’.

Here are some of the benefits that the mangosteen fruit is believed to have:

Mangosteen to prevent cancer

The benefits of the mangosteen fruit in preventing cancer. The most important results of this cancer-related study is to prevent the development of tumors caused by the presence of garcinone E.

Please be careful in consuming this mangosteen fruit because there are some studies that say that the benefits have not been tested well against cancer problems. Academic evidence of cancer treatment or for prevention is not yet proven, in the Journal of the Society for Integrative Oncology, the scientists even warned that cancer patients should be careful in using mangosteen extract products because it is have potential to increase blood sugar levels.

But still the content of xanthones in mangosteen is very reliable in preventing and fighting cancer, but it is better to consult with your doctor about this problem.

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Reduce pain

Mangosteen besides sweet taste also has anti-inflammatory substances that can reduce pain (inflammation, pain and joint damage, arthritis, or pain caused by exercise and minor injuries).

Prevent infection

Compounds contained in the mangosteen fruit is believed to inhibit the growth of fungi and bacteria that cause various types of infections in the wound. The Teori is supported by several studies published in the July 2003 issue of “Chemical and Pharmaceutical Bulletin”, in which the researchers tested xanthones from mangosteen and proved that these substances can stop the growth of tuberculosis bacteria that cause infection.

Rich of Anti-oxidant

The content of antioxidants in mangosteen fruit can help remove free radicals contained in the body and eliminate certain toxins from pollution.

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Lowering blood pressure

The benefits of mangosteen fruit that is believed to be large enough is very good for people with high blood pressure, fiber and vitamins and minerals strongly support this benefit.

Other benefits of mangosteen fruit

  • Helps prevent and combat Alzheimer’s and Parkinson’s disease
  • Eliminate allergies
  • Maintaining colon health, can overcome diarrhea, constipation, stimulate normal intestinal health.
  • Maintain brain and nervous health
  • Overcoming cataracts
  • Migraine headaches
  • Reduce stress and depression
  • Reduce Cholesterol
  • Helps prevent obesity
  • Prevent premature aging.
  • Side effects of the mangosteen fruit


So, that are the benefits of mangosteen fruit for health. hope this article useful. Thanks.

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