Health Benefits of Lemon Plum

Lemon plum is a fruit that is, imported from Chile; it has now become known in Canada and the United States.

The fruit is sweet, juicy. Having a similar shape of a lemon, it has one end rounded and another end with a point.

Lemon plums got its name due to the bright yellow colour when the fruit is unripe it has a sour taste.

The colour turns to dark reddish-purple when ripe from yellow to golden orange.

Lemon plums are useful for digestive health. They have a high fibre content, which is extremely helpful for digestion.