Aniseeds: benefits and how to use

Benefits of aniseed

What are benefits of aniseed? – Anise or aniseed is one type of spice that is often used as herbal medicine. As the name implies, the anise has a slightly sweet taste with a very distinctive aroma. No wonder if this spice is often used as flavoring spice on several types of cuisine. Aniseed is used as a treatment for:

  • Discomfort during menstruation
  • Asthma
  • Constipation
  • Scabies
  • Psoriasis
  • Cough
  • Convulsions

In addition, these herbs can also be used to increase milk production and sexual desire.

How does it work?

There is not enough research on how these herbs work. Discuss with your herbalist or doctor for more information.

However, there are several studies that show that the aniseed has an influence such as estrogen and also antibakterial. In addition, one study has demonstrated this herbal ability in blocking inflammation, carcinogenesis, and possible tumors. Other studies have shown the calming effects of this herb plant, including broncho-dilation.

The latest research uses essential oils and extracts of aniseed to examine antifungal functions. This one herb has been known also good for the digestive system.


How many doses are commonly used for aniseed for adults?

There is no clinical research to date on this herbalist’s guide. Doses of the herbs can be different in each patient. The dose you need depends on your age, health, and some other conditions. Herbs are not always safe for consumption. Discuss with an herbalist or doctor for a dose that suits you best.

In what form is anise available?

These herbal plants can be available in the following forms and dosages:

  • Essential oils
  • Toothpaste
  • Whole herbs

What side effects can anise produce?

Anise may possibly cause an allergic reaction in some people who are allergic to other plants that are similar to anise. Some of the most common side effects of this herb are:

  • Stomach ache
  • Nausea and vomiting
  • Dermatitis
  • Pulmonary edema
  • Hypersensitive

Not all people experience these side effects. It may be just another side effect not listed above. If you have concerns about certain side effects, please consult your herbalist or doctor.

What should I know before eating anise?

Some things to know before taking this herb is:

  • Essential oils should only be used under the supervision of an herbalist.
  • Poisoning can occur.
  • You should check your fluid and electrolyte balance.
  • Check every week to determine your fluid levels and sodium retention in your body.

Regulations governing the use of herbs are not as restrictive as drug regulation. Further research is needed to know its safety. Before using, make sure the benefits of using herbal supplements outweigh the risks. So, always consult an herbalist or doctor for more information.

How safe is anise?

Anise is not recommended for treatment during pregnancy. It should also not be used on someone who is hypersensitive to this herb. Essential oils should not be given to children. In addition, this herb is also likely to be used during breastfeeding.

Anise can act like estrogen. So, do not use this herb if you have conditions like:

  • Breast cancer
  • Cervical cancer
  • Endometriosis
  • Uterine fibroids
  • Interaction

What interactions might occur when I eat aniseed?

Some of the interactions that may occur when taking this herb are:

  • Large amounts of aniseed can interfere with estrogen replacement or hormonal contraceptive treatments.
  • This herb can increase the influence of drugs or iron supplements, so do not be used simultaneously.
  • This herb can also affect the pro-thrombin probe results.
  • This herbal plant can interact with other medications or with your health condition. Consult an herbalist or physician prior to use.

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