Arginine: benefits and how to use

Benefits of arginine

Arginine is a chemical building block called “amino acid”. Amino acids are obtained from food and are necessary for the body to produce proteins. Arginine is found in red meat, poultry, fish, and dairy products.

It can also be made in the laboratory and used as a remedy for the following diseases:

  • Congestive heart failure (CHF), chest pain, high blood pressure, and coronary artery disease
  • Flu
  • High blood pressure during pregnancy (preeclampsia)

Arginine is a substance used in combination with a number of other treatments and non-prescription drugs for various conditions.

Arginine can also help improve kidney function after kidney transplantation, improve athletic performance, boost the immune system, and prevent gastrointestinal inflammation in premature infants.

How does it work?

There has not been enough studies on how these herbal supplements work. Please discuss with an expert or doctor for more information.

However, there are several studies that show that arginine can be used to treat:

  • Cardiovascular disorders
  • Erectile dysfunction
  • Other disorders such as vascular disease, chronic renal failure, diabetes, and upper respiratory infections.


The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medication.

What dose is commonly used for arginine for adults?

Arginine is a substance that has been studied at a dose of drinking as much as 6 to 30g / day for various conditions. Avoid dosing of more than 30g as it may increase the risk of poisoning. The dose for this herbal supplement is different for each patient. The dosage you use depends on your age, health, and some other conditions. Herbal supplements are not always safe. Please discuss with your herbalist or doctor for the appropriate dosage.

In what form is arginine available?
This herbal supplement is available in the form below:

  • Tablets
  • Capsule

What side effects can arginine cause?

Arginine is a substance that can cause some side effects including:

  • Nausea, vomiting, loss of appetite, cramps, increased frequency of defecation
  • Increased BUN (blood urea nitrogen), which measures renal activity
  • Bleeding, changes in blood sugar levels, high potassium levels (hyperkalemia)

Not everyone has side effects. There are several other side effects not listed above. If you have any concerns about the side effects of this drug, please consult your herbalist or doctor.

What should I know before taking arginine?

High concentrations of nitric oxide are considered toxic to brain tissue. The regulations governing the use of herbal supplements are not too stringent compared to drug use regulations. Further research is needed to determine its safety. Before using herbal supplements, make sure the benefits are more than the risks. Consult your herbalist and doctor for more information.

How safe is arginine?

Avoid use in women with high-risk pregnancies because in women with multiple diseases, injection of arginine into the arteries can lead to premature birth, preeclampsia, and in two cases ever recorded and even death. Avoid use in people with heart disease, liver disease, herpes, asthma, hypotension, and kidney disease.

What interactions might occur when I take arginine?

These herbal supplements can interact with your medication while others or your current medical condition. Consult your herbalist or doctor before using it. Arginine seems to reduce blood pressure. Using arginine along with medications for high blood pressure can cause your blood pressure to become too low.

Be alert with the combination of arginine and these drugs:

  • Drugs for diabetes.
  • Medicines and herbs for high blood pressure.
  • Drugs that increase blood flow to the heart.
  • Medicines and herbs to slow blood clotting.
  • Viagra.
  • Diuretic pills

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