Avens herb plant: benefits for health, how to, side effects

Benefits of avens for health

What are benefits of avens for health? – Avens is a plant of the genus Geum, especially Geum urbanum, or Bennet Herb’s. Part of this plant that grows on the ground is usually used to make medicine.

This plant is often used to treat diarrhea, sore throat, headache, and gastric inflammation. In addition, avens are used to treat injuries and hemorrhoids.

Avens is not common in Indonesia. This plant is commonly found in European countries, Russia, and central Asia. Unfortunately, avens are now rarely found and used.

How does it work?

There is not enough research on how these herbs work. Please discuss with your herbalist or your doctor for more information.

However, avens are one of the plants suspected of having anti-inflammatory function similar to NSAIDs. However, until now there has been no research available to either confirm or deny the claim.


The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medication.

How many doses are commonly used for avens for adults?

There are many doses for avens. The dosage of these herbs can be different for each patient. The dose used depends on age, health, and some other conditions. Herbal remedies are not always safe. Please discuss with your herbalist or doctor for the appropriate dosage.

In what form are avens available?

The avens plant’s availability is:

  • Liquid extract
  • Powder
  • Tea

Side effects

What side effects can avens cause?

The most common side effects of avens plant consumption are:

  • Nausea and vomiting
  • Stomach ache
  • Dyspepsia
  • Allergic reactions
  • Headache

Not everyone has this side effect. There may be some side effects not mentioned above. If you are concerned about the side effects, please consult your herbalist or doctor.

What should I know before consuming avens?

Use this herb with caution or under the supervision of professional herbalists because research on the use, side effects, and avens toxins is rarely done.

The regulations governing the use of herbal supplements are not as restrictive as drug regulation. Further research is needed to know its safety. Before using, make sure the benefits of using herbal supplements outweigh the risks. Consult an herbalist or doctor for more information.

How secure is avens?

Until more research is available, avens should not be used during pregnancy or breastfeeding. In addition, this plant should also not be given to children.

What interactions might occur when I consume avens?

Research on avens is rarely done. Avens can improve BUN and creatinine so that it affects your test results.

This herbal plant may be able to interact with the medication that is being used or your current medical condition. Consult your herbalist or doctor before using it.

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