When is the best time to check blood sugar?
What objects do you see most often with your family, siblings, colleagues, or friends who have diabetes? The answer might be a blood sugar test tool. The blood sugar test tool is indeed a “friend” for those with diabetes. Glucose levels in the blood that cannot be calculated in plain view, make them and also those of us who live together they need these tools.
Why does diabetes have to monitor blood sugar levels?
People with diabetes, or also called diabetes, do not have good ability in the process of metabolizing glucose to energy. As a result glucose entering through food is not absorbed by the body and free to move in the bloodstream, resulting in high levels of glucose in the blood. The amount of glucose in the blood will bring various kinds of diseases and complications.
Diabetes is different from other diseases. If other diseases are enough to be cured by undergoing treatment, not with diabetes. Diabetes is a disease that cannot be cured, but can be controlled by keeping blood sugar levels within normal limits. The control is a combination of medicines prescribed by doctors and discipline of diabetes in living a healthy life.
Diabetics will usually be asked to check blood sugar regularly after being diagnosed with diabetes. This aims to see the treatment of diabetes that you live working in the body. You may be asked to check blood sugar several times a day.
Through independent blood sugar checks, you can also assess how well your body responds to the treatment given, understanding what types of exercise and foods can affect blood sugar. By knowing the high and low blood sugar levels, you can take steps to anticipate.
How often and when is the best time to check blood sugar independently?
An independent blood sugar test is performed to monitor whether your diabetes is well controlled or not. In addition, by knowing your blood sugar levels from time to time, you can report to your doctor about the success of treatment or possible therapy. So, when is the best time to check your blood sugar?
The best time to check blood sugar in a diabetic patient actually depends on the reason you are doing the test yourself. In general, the frequency of independent blood sugar checks is based on the type of diabetes you have and your treatment plan.
Patients with type 1 diabetes can be recommended by a doctor to check 10 times a day. You can do before eating and eat snacks, before and after exercise, before going to bed, and sometimes at night.
Patients with type 2 diabetes who are already on insulin therapy may be recommended to check several times a day depending on the type and amount of insulin given. The best time to check your blood sugar independently to monitor your condition is when you wake up, before and after eating, and before going to bed.
If the treatment you are currently undergoing causes you to experience hypoglycemia, you should check independently before doing the following:
- Doing heavy activities
- Using objects that require vigilance
If you want to do an independent blood sugar test for general reasons and not to change the dose of insulin you need, such as to find out how your body controls blood sugar, the best time to check your blood sugar is to check every day at the same time for several certain time.
By performing an independent blood sugar test regularly, you can avoid yourself from the risks that may arise due to treatment, such as hypoglycemia or hyperglycemia. Through routine checks, your doctor is also able to provide the best treatment for you and anticipate all the bad possibilities that occur.