Categories: Healthy Life

How to Make Papaya Leaf Tea and Its Benefits for Health

Not only the fruit can be consumed, it turns out papaya leaves can also be made into tea that has good benefits for health. Papaya leaves have many important components that help the body to fight various diseases. The drink stores many health benefits that you must know.

Health benefits behind papaya leaves

Have you ever eaten papaya leaves? Although it tastes bitter, but papaya leaves have high antioxidants that can ward off free radicals. When papaya leaves are consumed into tea, it can bring many benefits to your health.

Here are some of the benefits of papaya leaves that you can get.

1. Enhancing the immune system

Papaya leaves also help increase your body's resistance to fight various diseases, including cancer.

A study from the University of Tokyo, papaya leaf extract has traditionally been able to improve the body's immune system, especially in cancer patients. Papaya leaf extract has anti-tumor properties, so it can prevent cancer and various allergies.

2. Increase platelets

Papaya leaves can increase platelets in humans. Papaya leaf extract is usually used as traditional medicine to restore platelet counts in patients with dengue fever.

If you suffer from dengue fever, treatment can be helped by consuming papaya leaf extract and tea regularly to help increase platelets and fight the dengue virus.

3. Natural antidepressants

Drinking tea always gives a soothing sensation, including papaya leaf tea. Alkoloid is a natural component that can be found in a variety of plants, one of which is papaya leaves.

Alkoloid provides a natural antidepressant effect. Efficiently, the alkoloid in papaya leaves is able to provide peace to people who are depressed. If at any time hit by anxiety, you can consume papaya leaf tea to calm down.

4. Overcoming malaria

In addition to dengue fever, papaya leaves are also useful as a natural treatment for malaria. Papaya leaves have karpain compounds which have antimalarial and antiplasmodial properties.

Karpain compounds have the ability to fight parasites that cause diseases that affect the central nervous system. Therefore, papaya leaves that are consumed in the form of tea also support the body's defense system to prevent you from disease.

5. Prevent bacterial infections

A cup of papaya tea leaf also provides protection from a variety of bacterial infections associated with the digestive system. According to studies in A Multifaceted Journal in the field of Natural Products and Pharmacognosy, Papaya leaves have antibacterial properties.

Papaya leaves are able to fight the bacteria Escherichia coli, Salmonella typhi, Pseudomonas aeruginosa, Staphylococcus aureus, and Bacillus cereus. Thus, consumption of papaya leaves can ward off typhus, pneumonia, meningitis, diarrhea, and others.

Easy way to make papaya leaf tea

A cup of warm papaya leaf tea every morning can start your day before starting the activity. Besides being able to increase endurance, these drinks provide a sensation that calms you when being pursued by a deadline.

Want to enjoy this herbal drink? You can try the recipe for making papaya leaf tea as follows.

Materials needed:

  • Papaya leaf tea powder which has been dried
  • Enough water
  • Honey and lemon

How to make:

  • Bring water to a boil and add 1 teaspoon of papaya leaf tea powder
  • Wait 10 minutes for the tea powder to be absorbed completely with hot water
  • Filter tea water and separate with the powder
  • You can add lemon or honey to your taste, so the taste isn't too bitter

You can brew this tea one cup every day to protect the body from disease infections.

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