Barley is one type of grain derived from a family of wheat. This one seed has a shape very similar to wheat so it is quite difficult to distinguish with wheat. Barley is widely used as raw material in bread, beverages, and other cuisines.
Barley has many health benefits such as lowering blood sugar, blood pressure, and cholesterol, and also helps weight loss. In addition, barley can also help overcome complaints on digestion including diarrhea, abdominal pain, and conditions of intestinal inflammation.
Some people use barley to increase stamina and endurance. Other uses include preventing stomach cancer and treating lung problems called bronchitis. Barley is applied to the skin to treat ulcers.
There is not enough research on how these herbs work. Discuss with your herbalist or doctor for more information.
However, there are several studies that show that barley has many health benefits because:
The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medication.
Doses of the herbs can be different in each patient. The dose you need depends on your age, health, and some other conditions. Herbs are not always safe for consumption. Discuss with an herbalist or doctor for a dose that suits you best.
There are no form specifications available for barley, but barley can be found in the form of:
The most common side effects that can result from eating processed barley seed products are:
Not everyone has this side effect. There may be other side effects not listed above. If you have concerns about certain side effects, please consult your herbalist or doctor.
Things you should consider before eating a variety of barley seed products are:
The regulations governing the use of herbal remedies are not as restrictive as drug regulation. Further research is needed to know its safety. Before using, make sure the benefits of using herbal supplements outweigh the risks. Consult an herbalist or doctor for more information.
Patients with celiac disease or who are sensitive to barley may prefer to avoid using barley grass.
Always consult a professional herbalist or doctor before you eat this herb.
This herbal plant can interact with other medications or with your health condition. Consult an herbalist or physician prior to use. Some interactions that may occur when consuming barley seed products are:
Those are benefits and side effects of barley. hope this article is useful
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